Weigh In record (no journal entry) for 31 May 2015
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92.9 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.72g | Prot: 40.77g | Carbs: 59.36g.
Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. Lunch: Wolf Zungenwurst, Hähnchenbrust, Dinkelvollkornbrötchen, Lidl Ziegenfrischkäse, Milbona Kräuterquark. more...
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Gaining 3.5 kg a Week
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Andrea+Matthias's Weight History
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