Kemarin makan siang ketupat sayur pakai telur bulat & tahu tempe, menyantap brownies & vanilla es krim, serta malamnya sate ayam 6 tusuk dan lontong.
|
72.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|