Weigh In record (no journal entry) for 05 March 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3013 kcal
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Fat: 92.51g | Prot: 152.75g | Carbs: 403.58g.
Breakfast: Bimbo Pan Tostado Cero Cero, Aguacate, Chile Serrano, Requesón, Tomates, Cebollas. Lunch: Zanahoria Cocida, Papa Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Piña, Arroz Integral Crudo, Cilantro, Apio, Aceite de Oliva Extra Virgen, Chile Serrano, Cebollas, Tomates, Bistec de Res. Snacks/Other: Granvita Avena, Semillas de Linaza, Yoplait Yogurt Natural sin Azúcar Añadida, Kellogg's All-Bran Flakes, del Horno Mac'ma Galletas Mantequilla, Piña, Pan Francés, Cebollas, Apio, Tomates, Cilantro, Requesón. more...
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Gaining 0.1 kg a Week
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celestino85's Weight History
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