Weigh In record (no journal entry) for 27 August 2018
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 39.87g | Prot: 90.75g | Carbs: 200.49g.
Breakfast: Nasi Putih, Semur Daging, Tahu Goreng. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Tahu Goreng, Semur Daging, Ikan, Nasi Putih. more...
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zakiaayudia's Weight History
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