Weigh In record (no journal entry) for 31 May 2015
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85.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 133.58g | Prot: 106.37g | Carbs: 351.04g.
Breakfast: Choceur Choco Love, Aldi Tizio Cappuccino, Bellasan Sonnenblumen Margarine, TiP Gouda Jung, Mischkornbrot, Tomaten. Lunch: Salami, Mehrkornbrot. Dinner: Pizza mit Gemüse, Flammkuchen, funny-frisch Chipsfrisch Ungarisch, Weingummis. Snacks/Other: Schinken (Regulär, ca. 11% Fett), Ja! Deutscher Gouda, Mischkornbrot, Vitamalz Vitamalz, Rhabarberkuchen, Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch. more...
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2609 kcal
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Exercise:
Cooking - 1 hour, Housework - 2 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 16.1 kg a Week
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liesel1234's Weight History
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