Weigh In record (no journal entry) for 06 March 2024
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 115.77g | Prot: 134.08g | Carbs: 293.11g.
Breakfast: High Nutrition Whey Protein, Migros Pirinç Unu, Yumurta, Ekmek. Lunch: Amigo Kızarmış Yerfıstığı, Ekmek. more...
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Losing 0.1 kg a Week
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yasineryılmaz's Weight History
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