Weigh In record (no journal entry) for 05 March 2024
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78.3 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.41g | Prot: 55.77g | Carbs: 67.43g.
Breakfast: Kirkland Signature Frozen Waffle, America's Choice Bacon Thick Sliced. Lunch: Cooked Broccoli (from Fresh), Baked Sweetpotato (Peel Not Eaten), Kettlebell Kitchen Honey Mustard Glazed Chicken. more...
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Losing 1.9 kg a Week
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deb4422rah's Weight History
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