Weigh In record (no journal entry) for 30 May 2015
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139.3 kg
Lost so far: 31.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 55.77g | Prot: 70.26g | Carbs: 175.93g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Hot Pockets Applewood Bacon, Egg & Low Fat Cheese. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, Tortilla Strips - Santa Fe Style, French Fried Onions, colby, Chicken Breast for Fajitas, salad. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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Losing 0.1 kg a Week
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rnbigguy's Weight History
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