Weigh In record (no journal entry) for 05 March 2024
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93.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1388 kcal
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Fat: 86.07g | Prot: 66.19g | Carbs: 80.87g.
Lunch: Butter (Salted), Toasted White Bread, Poached Egg. Dinner: Jam Preserves, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Chia Seeds, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish Cake or Patty. Snacks/Other: Carnation Evaporated Milk, Cheddar Cheese, Heavy Cream. more...
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Paul1628's Weight History
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