Weigh In record (no journal entry) for 30 May 2015
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 49.98g | Prot: 27.86g | Carbs: 119.69g.
Breakfast: Toasted Whole Wheat Bread, Silvergreens Honey Wheat Toast. Lunch: Tostitos Multigrain Tortilla Chips, Xochitl Corn Chips, Del Taco Chipotle Beef Taco, Del Taco Chipotle Beef Taco. more...
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Gaining 1.0 kg a Week
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Jmontemayor's Weight History
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