Weigh In record (no journal entry) for 05 March 2024
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72.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 81.17g | Prot: 112.88g | Carbs: 88.88g.
Dinner: Цветная Капуста, Зеленая Фасоль (Замороженная), Приготовленная Тыква, Дорадо. Snacks/Other: Зеленика Батат Хрустящий, Protein Rex Brownie Мятное, Сыр Бри, Ярче Кофе Латте. more...
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Losing 0.6 kg a Week
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