Weigh In record (no journal entry) for 05 March 2024
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 91.88g | Prot: 131.18g | Carbs: 274.81g.
Breakfast: Kahve (Demlenmiş), Fındık. Lunch: Kestane Şekeri, Çiğ Köfte, Tarhana Çorbası, Kıymalı Börek. Dinner: Bulgur Pilavı, Mercimek Çorbası, Taşlık yahni. Snacks/Other: Çikolatalı Sufle. more...
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steady weight
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sporcubarbie's Weight History
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