Weigh In record (no journal entry) for 05 March 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.47g | Prot: 68.92g | Carbs: 148.40g.
Breakfast: Breakfast Frittatas, Whole Wheat Bread. Elevenses: Hy-Vee Diced Pears, Summers Peak Blueberries, Good & Gather Low Fat Cottage Cheese. Lunch: Green Valley Organics Pumpkin, Dickey's Barbecue Bacon. Tea: Plain Yogurt, Bananas . Dinner: Капуста Тушена, Свинина. Snacks/Other: Apples , Blueberry Smoothie, Kingsburg Orchards Apple Pear. more...
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Losing 0.1 kg a Week
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Svetababiy's Weight History
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