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MutterErde
Journal
30 May 15
MutterErde's Journal, 30 May 15
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Weigh In record (no journal entry) for 30 May 2015
111.1 kg
Lost so far:
0.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2015:
2850 kcal
Fat: 115.73g | Prot: 95.16g | Carbs: 365.63g.
Breakfast:
Aldi Milch 1,5%, Zucker, Erdbeeren.
Lunch:
Frischkäse Dip, Türkisches Fladenbrot, Ja! Cola.
Dinner:
Croque Monsieur.
more...
3644 kcal
Exercise:
Housework - 5 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 16.8 kg a Week
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MutterErde's Weight History
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