Weigh In record (no journal entry) for 05 March 2024
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114.9 kg
Lost so far: 13.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 156.58g | Prot: 259.53g | Carbs: 150.09g.
Breakfast: Sugar in the Raw Natural Cane Turbinado Sugar, 365 Organic Whole Milk, Coffee. Lunch: Bill Miller Bar-B-Q Beef Brisket 1/4 Lb, Salsa, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Chick-Fil-A Sauce, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets, Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips, Chick-Fil-A Sauce, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets, Chick-Fil-A 4 Ct Chick-Fil-A Chick-N-Strips. Snacks/Other: HEB Trail Mix Berry Orchard, 365 Organic Whole Milk, Ryse Jet-Puffed Loaded Protein, 365 Organic Whole Milk, Ryse Jet-Puffed Loaded Protein. more...
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Gaining 0.6 kg a Week
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ishdog451's Weight History
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