Weigh In record (no journal entry) for 05 March 2024
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104 kg
Lost so far: 29.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 63.13g | Prot: 64.82g | Carbs: 282.59g.
Breakfast: Bananen, Äpfel. Lunch: Gekochtes Ei, Sun Snacks Salzbrezeln. Tea: BioBio Bergkäse (20g), Hofburger Frischkäse mit Feinen Kräutern, Korn Mühle Roggen Knäcke. Snacks/Other: Kinder Kinderriegel, Korn Mühle Roggen Knäcke, Korn Mühle Roggen Knäcke, Kinder Riegel (21g). more...
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Gaining 7 kg a Week
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Merlin008's Weight History
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