Weigh In record (no journal entry) for 05 March 2024
|
76 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 21.57g | Prot: 9.88g | Carbs: 37.89g.
Breakfast: Ovo (Inteiro), Melitta Café sem Açúcar . Lunch: Salada de Repolho. Snacks/Other: Nestlé Prestígio. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
de.potter's Weight History
|