Weigh In record (no journal entry) for 05 March 2024
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63.8 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.44g | Prot: 20.98g | Carbs: 32.52g.
Breakfast: Coffee with Milk, McDonald's Egg McMuffin. more...
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Losing 1.3 kg a Week
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