Weigh In record (no journal entry) for 04 March 2024
|
76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 74.00g | Prot: 101.98g | Carbs: 310.19g.
Breakfast: Banane, Vivani Dunkle Nougat, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Nu3 Vegan Protein 3K. Dinner: Simply V Veganer Streichgenuss Kräuter, Kamps Kamps Eck. Snacks/Other: Edeka Bio Sojagurt Vanille. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|