Weigh In record (no journal entry) for 05 March 2024
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98.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 90.02g | Prot: 51.12g | Carbs: 214.48g.
Breakfast: Bauernbrot. Lunch: Marmeladen und Eingemachtes, Ja! Frischkäse Doppelrahmstufe, Duplo Duplo. Dinner: Hofküche Brokkolicremesuppe. Snacks/Other: Käse, Bauernbrot, Storck Knoppers Nussriegel, Mandarine, Nashi-Birne. more...
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Losing 1.1 kg a Week
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