Weigh In record (no journal entry) for 05 March 2024
|
116.1 kg
Lost so far: 16.8 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 8.29g | Prot: 6.38g | Carbs: 28.06g.
Breakfast: Semi-Skimmed Milk, Asda Slightly Salted Spreadable Reduced Fat, Warburtons Thin Bagel Cinnamon & Raisin. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|