Weigh In record (no journal entry) for 05 March 2024
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 58.87g | Prot: 53.77g | Carbs: 239.43g.
Breakfast: Rowse Pure & Natural Honey, Anchor Butter, Hovis Wholemeal Bread Medium, Egg. Lunch: McDonald's Strawberry Milkshake (Medium), McDonald's McDonald's Fries (Small), McDonald's Cheeseburger. Dinner: Red Table Wine , Cabbage , Chilli Con Carne with Beans and Rice. Snacks/Other: Brownie , Fruitcake . more...
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Losing 0.2 kg a Week
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mincepiemuncher's Weight History
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