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ok food day...did have Bithday cake and small scoop of ice cream but otherwise did well! Grandmother birthdAy and hard to resist!
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81.4 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 28.62g | Prot: 52.25g | Carbs: 177.71g.
Breakfast: Light Nonfat Yogurt. Lunch: Yellow Cake (with Vanilla Frosting), Tomatoes, Cafe Steamers Grilled Chicken Marinara, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Watermelon, Caramel Bars, Caramel Bars, Bing Cherries. more...
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Losing 3.8 kg a Week
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baileysmom2000's Weight History
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