Weigh In record (no journal entry) for 05 March 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 47.30g | Prot: 96.12g | Carbs: 148.57g.
Breakfast: Milbona High Protein Pudding Karamell, Milch 1,5%, Kaffee. Lunch: Italiamo Pesto Alla Calabrese, Hähnchengeschnetzeltes, Nudeln. Dinner: Snickers Snickers. Snacks/Other: Tomaten, Gurke (mit Schale). more...
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Gaining 2.5 kg a Week
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kleene2309's Weight History
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