Tanya_Janine's Journal, 05 Mar 24

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Weigh In record (no journal entry) for 05 March 2024

71 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:

1901 kcal

Fat: 71.77g | Prot: 63.97g | Carbs: 252.30g. Breakfast: Porridge, Porridge Topping, Oatly Hafer Barista Edition, Espresso. Lunch: Süßkartoffel Hackfleisch Pfanne. Dinner: Sehne Bernd das Brot , Tomatensuppe. Snacks/Other: Hafervoll Organic Flapjack Chia & Pistachio, Oatly Hafer Barista Edition, Espresso. more...

2946 kcal

Exercise: Yoga - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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Tanya_Janine's Journal, 05 Mar 24

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Tanya_Janine's Weight History