Weigh In record (no journal entry) for 05 March 2024
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98.4 kg
Lost so far: 36.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.68g | Prot: 142.12g | Carbs: 44.94g.
Breakfast: Möhren, Gut & Günstig Tomaten-Gemüse-Mix, Gutes Land Handkäse, Gut für Dich Lachsschinken Natur, Rote Paprika, Lidl Mozzarella Light, REWE Weichkäse 13%. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee, TiP Süßstoff Tabletten. more...
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Gaining 0.5 kg a Week
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Sebastian486's Weight History
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