Weigh In record (no journal entry) for 26 November 2023
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52.5 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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741 kcal
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Fat: 30.03g | Prot: 43.37g | Carbs: 77.85g.
Breakfast: Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Great Value Edamame, Asparagus , Broccoli , Pesto Sauce, Great Value Romaine Lettuce, Guilin Rice Vermicelli, Rice Paper, Firm Silken Tofu , Golden Corral Mushroom Gravy, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Quorn Chik'n Nuggets, Just Just Egg, Field Roast Vegan Breakfast Sausage. more...
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Losing 0.2 kg a Week
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Firefly_Faerie's Weight History
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