Weigh In record (no journal entry) for 04 March 2024
|
80.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.79g | Prot: 59.35g | Carbs: 93.02g.
Breakfast: Café com Leite Integral, Bolo de Banana e Aveia. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Macarrão com Carne Moída. Dinner: Tomates, Hambúrguer Caseiro. Snacks/Other: Café com Açúcar, Café com Leite Integral, Bolo de Banana e Aveia. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neide Pontes's Weight History
|