Weigh In record (no journal entry) for 04 March 2024
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 36.14g | Prot: 54.26g | Carbs: 95.29g.
Breakfast: Jícama, Chobani Yogurt Griego , Té de Hierbas (que No Sea de Manzanilla, Infusión), Huevo, Fresas, Tortilla de Maíz. Lunch: Verduras al Vapor, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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2226 kcal
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Exercise:
Caminata - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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casadiav's Weight History
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