Weigh In record (no journal entry) for 30 May 2015
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95.4 kg
Lost so far: 56.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 28.99g | Prot: 32.03g | Carbs: 113.01g.
Breakfast: Ja! Fettarmer Joghurt Mild Kirsche. Lunch: Olivenöl, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Veggie Life Räuchertofu Bio Premium, Weißer Reis (Langkorn). Snacks/Other: REWE Bio Maiswaffeln, Getrocknete Pflaumen. more...
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Losing 0.3 kg a Week
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Fladianer's Weight History
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