Fori64's Journal, 30 May 15

Fori64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2015

66.3 kg Lost so far: 14 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:

799 kcal

Fat: 31.89g | Prot: 52.20g | Carbs: 72.72g. Breakfast: Nudeln (Gekocht), Rührei. Lunch: Quark, Botato Bratkartoffeln mit Zwiebeln. Dinner: Meine Metzgerei Fleischkäse Fein, Gut & Günstig Weizenbrötchen. more...

2186 kcal

Exercise: Showering - 12 minutes, Standing - 6 hours, Sitting - 5 hours, Resting - 4 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fori64's Weight History

View Complete History

Fori64's Journal, 30 May 15

Submit a Comment

Fori64's Weight History