Weigh In record (no journal entry) for 03 March 2024
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103.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 136.52g | Prot: 76.48g | Carbs: 187.64g.
Breakfast: Greggs Cappuccino Large, McDonald's Hash Brown, Fresh Pork Sausage , Tesco Medium Eggs. Lunch: Tangerines (Mandarin Oranges), Tesco Pineapple Paradise Smoothie, Riga Gold Cod Liver, Ryvita Simply Sesame. Dinner: Plain Crepe, Dairyfine Dark Chocolate, Lindt Lindor Milk Chocolate Ball, Bella Italia Meatballs, Tesco Finest Smoked Scamorza Mozzarella, Potato (with Salt). more...
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Gaining 0.4 kg a Week
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ilona_ya's Weight History
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