Weigh In record (no journal entry) for 04 March 2024
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82.9 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 30.81g | Prot: 46.83g | Carbs: 123.13g.
Breakfast: Whole Milk, Kellogg's All-Bran Buds, Coffee, Daniele Abruzzese Dry Sausage. Dinner: Chicken Soup, Lasagna with Meat. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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