Weigh In record (no journal entry) for 30 May 2015
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 26.05g | Prot: 27.85g | Carbs: 181.03g.
Breakfast: Seeberger Nussmischung, Heidelbeeren, Grapefruit, Banane, Himbeeren, Erdbeeren, Maracuja. Lunch: Heidelbeeren, Ja! Gemahlene Mandeln, Erdbeeren, Rhabarber. Dinner: Aubergine, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 5.6 kg a Week
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Hamburg_Tadi's Weight History
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