Weigh In record (no journal entry) for 04 March 2024
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83.8 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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14 kcal
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Fat: 1.08g | Prot: 0.50g | Carbs: 0.17g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Coffee. more...
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Gaining 0.4 kg a Week
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