Weigh In record (no journal entry) for 04 March 2024
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41.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 53.55g | Prot: 46.19g | Carbs: 108.44g.
Breakfast: Yumurta ve Peynirli Sandviç. Lunch: Sütaş Light Yoğurt(D). Dinner: Sütaş Ayran, Burger King Kids Hamburger, Burger King Patates (Küçük Boy), Burger King Mini Mayonez, Burger King Ketçap. Snacks/Other: Sütaş Light Yoğurt(D). more...
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Losing 2.5 kg a Week
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