Spent three days in Toronto last week so my eating was off. I am honestly happy it is only a one pound gain.
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98.2 kg
Lost so far: 7.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 47.43g | Prot: 50.97g | Carbs: 129.95g.
Breakfast: Sugar, Coffee-Mate Original, Black Tea. Lunch: Balderson Extra Old Cheddar Cheese, Que Pasa Organic Tortilla Chips, Old El Paso Taco Sauce. Tea: Oranges . Dinner: Mott's Fruitsations, Mr. Noodles Instant Noodles - Chicken, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Beef Steak. more...
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Gaining 0.5 kg a Week
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angelfancy's Weight History
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