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rosanat78
Journal
03 Mar 24
rosanat78's Journal, 03 Mar 24
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Weigh In record (no journal entry) for 03 March 2024
56.1 kg
Lost so far:
7.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2024:
1120 kcal
Fat: 52.57g | Prot: 29.95g | Carbs: 137.24g.
Breakfast:
Куриные Крылышки с Кожей (Запеченные), Ананасовый Сок, Гренки с Яйцом и Молоком.
Lunch:
Ананасовый Сок, Мороженое Пломбир.
Snacks/Other:
Сладкие Шоколадные Конфеты.
more...
707 kcal
Exercise:
Yard Work (gardening) - 3 hours, Apple Health - 21 hours.
more...
Gaining 2.1 kg a Week
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rosanat78's Weight History
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