Weigh In record (no journal entry) for 04 March 2024
|
86.9 kg
Lost so far: 6.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 71.37g | Prot: 141.95g | Carbs: 137.62g.
Breakfast: Lawson Tahu Isi Goreng, Pepper Lunch Pepper Chicken Rice. Lunch: Cedea Fish Dumpling Chicken, Cireng, Bakso dengan Saus (Campuran). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robiadhwyhh's Weight History
|