Weigh In record (no journal entry) for 03 March 2024
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127.4 kg
Lost so far: 7.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 90.82g | Prot: 73.78g | Carbs: 55.26g.
Breakfast: Kaptein Echte Boter, Milsani Slagroom, Uien, Champignons, Runder Biefstuk (0,3 cm Vet). Lunch: Remia Knoflooksaus, Geroosterde of Gebakken Kippenvleugel (met Vel), Sohbet Kangal Sucuk, Gebakken Ei. Snacks/Other: Augurken. more...
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steady weight
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appelbloesempje's Weight History
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