Weigh In record (no journal entry) for 03 March 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 128.26g | Prot: 134.29g | Carbs: 183.29g.
Breakfast: Mighties Kiwi (Geoffrey), Quest Birthday Cake Protein Bar. Lunch: Sargento Natural Sharp Cheddar Cheese, Egg, Dunkin' Donuts Glazed Donut, Wellsley Farms Thick Cut Premium Bacon (Geoffrey). Dinner: Kraft Mexican Four Cheese, Dave's Killer Bread 21 Whole Grains and Seeds, Jif Creamy Peanut Butter (Geoffrey), Bananas, Egg. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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