Weigh In record (no journal entry) for 04 March 2024
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 81.66g | Prot: 108.15g | Carbs: 250.67g.
Breakfast: Milbona Cottage Cheese 0.8%, Агро-Альянс Хлопья Гречневые, Vita D'or Peanut Butter, Pohjolan Meijeri Kevyt Maito. Lunch: Oululainen Pullava Voisilmäpitko, Вареное Яйцо, Помидоры, X-Tra Surimi-Rapupuikko, Castello Cheddar, Сладкий Красный Перец, Hellmann's Real Mayonnaise, Pohjolan Meijeri Kevyt Maito, Чай, Картофель (с Кожурой), Морковь, Капуста Белокочанная, Репа, Atria Naudan Jauheliha 17%, Fazer Ruislimppu. Dinner: Огурец (с Кожурой), Pirkka Sushi-Inkivääri, Kikkoman Soijakastike, Fuku Suprime Sushi. Snacks/Other: Oululainen Pullava Voisilmäpitko, Pohjolan Meijeri Kevyt Maito, Чай, Апельсин, Foodin Granola Bar Cinnamon Apple, Pohjolan Meijeri Kevyt Maito, Чай. more...
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Losing 1.4 kg a Week
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LauraLempi's Weight History
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