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Svetababiy
Journal
30 May 15
Svetababiy's Journal, 30 May 15
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Weigh In record (no journal entry) for 30 May 2015
59.6 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2015:
217 kcal
Fat: 5.00g | Prot: 10.30g | Carbs: 31.50g.
Breakfast:
Tutti Serek Waniliowy, Serwatka.
more...
1671 kcal
Exercise:
Resting - 11 hours, Sleeping - 8 hours, Desk Work - 3 hours, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
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Svetababiy's Weight History
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