Weigh In record (no journal entry) for 30 May 2015
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 47.86g | Prot: 68.90g | Carbs: 174.01g.
Breakfast: Marmelade, Milbona Magerquark, Roggenbrot, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Gartenkrone Weißer Spargel, Knorr Sauce Hollandaise Light, Willms Lammlachs Mariniert. Dinner: Tomaten, Gut Drei Eichen Roastbeef Gebraten, Kraft Miracle Whip Balance, Roggenbrot. Snacks/Other: Haribo Chamallows, Coca-Cola Coca-Cola Zero, Balsamico, Erdbeeren, Gartenkrone Weißer Spargel, Coca-Cola Coca-Cola Zero, Haribo Salino, Wasser, Monin Lime Juice Sirup, Wasser, Monin Lime Juice Sirup, Ja! Würfelzucker, Espresso, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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1816 kcal
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Exercise:
Driving - 40 minutes, Sitting - 8 hours, Standing - 7 hours and 20 minutes, Liegen - 3 hours, Sleeping - 5 hours. more...
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Gaining 8.4 kg a Week
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Pinguin1512's Weight History
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