Weigh In record (no journal entry) for 04 March 2024
|
61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 38.09g | Prot: 26.16g | Carbs: 23.03g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Badem, Lipton Ice Tea Şeftali. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|