Weigh In record (no journal entry) for 04 March 2024
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53.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 44.78g | Prot: 127.30g | Carbs: 206.35g.
Breakfast: Scotti Risette Integrali, Chiquita Banana, Mila Skyr 0% Bianco, Albume d'uovo, Prozis Oatmeal Bon Bon. Lunch: Melanzana, Piselli (Surgelati), Couscous, Petto di Pollo. Dinner: Sades Lupini Sottovuoto , Coop Crema di Arachidi, Pane Integrale, Vemondo Burger Vegetali con Funghi , Zucca Delica. Snacks/Other: Crownfield Frosted Flakes, Mila Skyr 0% Bianco, Milbona Budino Proteico Nocciola, Mila Skyr 0% Bianco, Prozis Oatmeal Bon Bon, Albume d'uovo, Croissant alla Marmellata, Esselunga Mandorle Sgusciate, Chiquita Banana, Pere Abate. more...
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steady weight
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