Weigh In record (no journal entry) for 04 March 2024
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103 kg
Lost so far: 30.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 112.89g | Prot: 50.51g | Carbs: 226.08g.
Pre-Breakfast: Cinemaxx Popcorn Süß. Breakfast: Äpfel, Sun Snacks Salzbrezeln. Elevenses: Coppenrath & Wiese Donauwelle, Cinemaxx Popcorn Süß. Lunch: Aldi Mini Kabanossi, Senf, Lidl Lyoner, Mischkornbrot. more...
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Losing 4.9 kg a Week
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Merlin008's Weight History
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