Weigh In record (no journal entry) for 04 March 2024
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 69.30g | Prot: 113.15g | Carbs: 140.20g.
Breakfast: Ja! Speisequark Magerstufe, Zuivelhoeve Duo Vla Leichter Genuss. Lunch: Friki Hähnchenbrustfilet. Dinner: REWE Beste Wahl Grüne und Rote Pfefferonen. Snacks/Other: Favorina Blätterkrokant. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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