Weigh In record (no journal entry) for 04 March 2024
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69.4 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.98g | Prot: 31.99g | Carbs: 153.45g.
Breakfast: Cimory Squeeze Yogurt Original, Greenfields Choco Malt Milk, Sari Roti Roti Gandum, Edamame, Buah Naga. Lunch: Buah Naga, Opak, Air Kelapa, Indomie Mi Goreng Aceh. more...
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Losing 0.5 kg a Week
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yuliananda.k's Weight History
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