Weigh In record (no journal entry) for 04 March 2024
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84 kg
Lost so far: 11.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 61.86g | Prot: 46.88g | Carbs: 106.06g.
Breakfast: Увелка Ячневая Каша на Воде, Чай с Лимоном и Сахаром, Простоквашино Масло Сливочное 72,5%. Lunch: Урюк Салат Ташкент. Dinner: Мираторг Ветчина Сочная, Брокколи Тушеные. more...
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Losing 1.5 kg a Week
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olga.rooz 76's Weight History
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